Aging
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Epigenetic Age
DNA-methylation-based biological age (Horvath, GrimAge, PhenoAge). Currently the most validated single-test longevity marker.
Optimal range
Range varies by individual.
Why this biomarker matters
Epigenetic age estimates biological age from DNA methylation patterns. Tests like GrimAge correlate with all-cause mortality and respond to interventions like diet, exercise, and rapamycin.
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